Your Path to Change Starts Here.
Everyone deserves to feel better.
When life gets overwhelming, you don’t have to face its challenges alone. Whether it’s relationship difficulties, low self esteem, anxiety and depression, or concerns about substance use, therapy can help.
As a psychotherapist, I specialize in helping individuals create meaningful, lasting change. Therapy with me isn’t about fixing you; it’s about offering a compassionate space where you can explore what matters most to you and take steps toward the life you want. Together we’ll focus on managing the challenges that hold you back—all at your own pace, on your own terms.
Using evidence-based approaches like Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness, I bring both experience and heart to our work, helping you reconnect with yourself and move forward with confidence.
Let’s begin this journey together.
Kerry Dowd, LCSW
Life takes unexpected turns.
You don’t have to go it alone.
Let’s get started.
Whether you’re curious about starting therapy or have questions, I’m here to help. Reach out to schedule an initial session, and we’ll explore how I can support you on your path to healing. There’s no pressure—just a welcoming space to begin your journey.